Live Healthy

Healthy ways to live naturally!

Mushroom and Spinach Cauliflower Rice

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This dish looks delicious!

KetoJENic Vibe

Ingredients

12 oz Cauliflower Rice

8 oz Mushrooms

1 Cup Spinach

1/4 Cup Onion

3 Garlic Cloves

2 Tbsp Soy Sauce

1 Tbsp Olive Oil

Instructions

1. Cook cauliflower according to the instructions on bag, drain, and set aside.

2. Heat olive oil in skillet and add onions, garlic, and mushrooms.

3. Once sautéed, add in cauliflower and soy sauce.

4. Top with spinach and mix until wilted.

Nutritional Information: 4 Servings

Amount Per Serving: 79 Calories. 3g Fat. 4g Protein. 5g Net Carbs.

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Author: bloggingbyrgottier

My blog is about being healthy for me & hoping in making suggestions to others who need to learn healthy too on my healthy blog. On the other one is to show you my life & my thoughts of day to day things like the president & activities here in the USA; personality traits to work on which increases in what parents can or haven't done since our days go by faster than we want them to.

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